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Why do women notice hair loss as they age?

Updated: Jan 28

Aging is a natural process that can lead to changes in the body, including hair loss. In women, hair loss can occur due to a variety of factors, including hormonal changes, genetics, and medical conditions. One of the main causes of hair loss in aging women is hormonal changes. As women age, their levels of estrogen and progesterone decline. These hormones play a crucial role in hair growth, and a decrease in their levels can lead to thinning hair and hair loss. Additionally, an increase in levels of androgens (male hormones) can also contribute to hair loss in women. Another factor that can contribute to hair loss in aging women is genetics. If hair loss runs in your family, you may be more likely to experience hair loss as you age. Medical conditions can also cause hair loss in aging women. Some examples include thyroid disorders, iron deficiency, and autoimmune disorders such as lupus and rheumatoid arthritis. Overall, there are many different factors that can contribute to hair loss in aging women, and it is important to consult a healthcare professional if you are experiencing hair loss or thinning. They can help determine the cause and recommend appropriate treatment options. What can be done to help slow it down ?

There are several things that can be done to help slow down hair loss in aging women. Some potential options include:

  1. Hormonal therapy: For women experiencing hair loss due to hormonal changes, hormone replacement therapy (HRT) or oral contraceptives may be prescribed to help balance hormones and promote hair growth.

  2. Medications: Certain medications, such as minoxidil (Rogaine) and finasteride (Propecia), can be used to help slow down hair loss and promote hair growth.

  3. Nutritional changes: Eating a diet that is rich in protein, iron, and other essential nutrients can help support healthy hair growth.

  4. Scalp massage: Regularly massaging the scalp can help increase blood flow to the hair follicles, which can promote hair growth.

  5. Hair care: Using gentle hair care products, avoiding heat styling and chemical treatments and protecting hair from sun, wind and cold can help to reduce hair damage.

  6. Stress management: High levels of stress can contribute to hair loss. Practicing stress-reducing techniques such as meditation, yoga, or regular exercise can help to reduce stress and promote hair growth.

  7. Consult a dermatologist: A dermatologist can help to diagnose the cause of hair loss and recommend appropriate treatment options.

It's important to note that hair loss can be caused by many different factors and not all treatments will work for everyone. It's important to work with a healthcare professional to determine the underlying cause of hair loss and find an appropriate treatment plan.


There are a few trusted remedies that many women feel have made improvements or significantly slowed down the loss of hair. One is collagan. As we age our collagen depletes. The other is a medical treatment that is now available without a perscription called Rogain.

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